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Saturday, April 11, 2009

Hook Shot

Hook shot is deadly in 1 on 1 situations. When executed correctly, it enables the offending player to separate the defender and the ball by shoulder length. As a result, the basketball shot will have ample time to gain height before the defender has a chance to contest this almost unblockable shot. To do a hook shot,

  • (Reverse everything if you are left-handed)

  • Post-up until you have stabilized in a favorable position

  • Toe-pivot and make a drop step for foot room

  • Heel-pivot and turn your whole body 90 degrees to the left

  • Hold the basketball straight up in a way that makes it farthest from your defender

  • Look at the rim and elevate with both legs

  • shoot the basketball by swinging the entire arm and snapping the wrist with a follow through

Basketball moves derived from the hook shot

Sky Hook: The most popular shot in the last basketball era

Baby Hook: The evolution of the skyhook points towards downsizing the arm swing

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