Boxing Out
Training for rebounding
When you are more experienced, you will need to study whether your opponent is a soft shooter or a hard shooter. Soft shooters shoot at higher arc and produces rebounds that are close to the rim. Hard shooters do the opposite.
When the ball hits the rim, find your guy and make contact! Obviously if he is way off from the rim, stay inside and wait for the rebound. Don't be afraid to make contact, but don't use your arms to push, use your body to advance. So to be a good rebounder, always assume a shot will never go in and be ready in rebounding position.
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