To improve individual basketball skills in passing, shooting, dribbling, rebounding, and defense, we employ the method of isolation: breaking each basketball move into "sub-moves", or freeze frames of steps that will can be combined smoothly to make the basketball move.
Not only will the basketball move be broken down into steps, when deemed necessary, the movement of each body part will also be discussed in isolation.
Apart from the isolation method that teaches each basketball skill step by step, we dare to claim to be most comprehensive basketball online diagnosis clinic. Having problems with your shooting? Describe how you shoot in details and chances are, we can give you some instant tips on what to change and how to change.
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